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The Training Blog of Kristen

Post by:krissyj8

Friday, October 31st, 2008 at 6:00 pm | No Comments »

Walk - 0.8 hours - 10/31/2008

Workout:

Type: Walk
Date: 10/31/2008
Time: 18:00:00
Total Time: 00:45:00.00

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Post by:krissyj8

Thursday, October 30th, 2008 at 2:00 pm | No Comments »

Run - 0.3 hours - 10/30/2008

Workout:

Type: Run
Date: 10/30/2008
Time: 14:00:00
Total Time: 00:20:00.00
Distance: 2 miles
Average Pace: 10:00/mile

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Post by:krissyj8

Thursday, October 30th, 2008 at 12:00 pm | No Comments »

General Cardio - 0.3 hours - 10/30/2008

Workout:

Type: General Cardio
Date: 10/30/2008
Total Time: 00:20:00.00
Average Heart rate: 155

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Post by:krissyj8

Monday, October 27th, 2008 at 4:00 pm | No Comments »

Run - 0.3 hours - 10/27/2008

Workout:

Type: Run
Date: 10/27/2008
Time: 16:00:00
Total Time: 00:20:00.00
Distance: 2 miles
Average Pace: 10:00/mile

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Post by:krissyj8

Monday, October 27th, 2008 at 3:30 pm | No Comments »

General Cardio - 0.3 hours - 10/27/2008

Workout:

Type: General Cardio
Date: 10/27/2008
Time: 15:30:00
Total Time: 00:20:00.00
Average Heart rate: 135

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Post by:krissyj8

Saturday, October 25th, 2008 at 4:00 pm | No Comments »

Run - 0.6 hours - 10/25/2008

Workout:

Type: Run
Date: 10/25/2008
Time: 16:00:00
Total Time: 00:36:00.00
Distance: 3.5 miles
Average Pace: 10:17.5/mile

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Post by:krissyj8

Wednesday, October 22nd, 2008 at 1:00 pm | No Comments »

Run - 0.3 hours - 10/22/2008

Workout:

Type: Run
Date: 10/22/2008
Time: 13:00:00
Total Time: 00:15:00.00
Distance: 1.5 miles
Average Pace: 10:00/mile

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Post by:krissyj8

Wednesday, October 22nd, 2008 at 12:30 pm | No Comments »

General Cardio - 0.1 hours - 10/22/2008

Workout:

Type: General Cardio
Date: 10/22/2008
Time: 12:30:00
Total Time: 00:05:00.00

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Post by:krissyj8

Sunday, October 19th, 2008 at 12:00 pm | No Comments »

Walk - 1.3 hours - 10/19/2008

Workout:

Type: Walk
Date: 10/19/2008
Total Time: 1:15:00.00
Distance: 4 miles
Average Pace: 18:45/mile

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Post by:krissyj8

Saturday, October 18th, 2008 at 12:00 pm | No Comments »

Walk - 1.3 hours - 10/18/2008

Workout:

Type: Walk
Date: 10/18/2008
Total Time: 1:15:00.00
Distance: 4 miles
Average Pace: 18:45/mile

Filed under: Uncategorized, Walk | Digg! this story! Digg! this story. | Leave a Comment

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Activities: Year to Date

Distances
Run :	2	miles

Hours of Activity
	Bike:	0.6	-	63.6%
	Run :	0.3	-	36.4%
	Total:	0.9

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