The Training Blog of Kristen

Post by:krissyj8

Wednesday, November 19th, 2008 at 1:00 pm  |  No Comments »

 

General Cardio - 0.3 hours - 11/19/2008

Workout:

  • Type: General Cardio
  • Date: 11/19/2008
  • Time: 13:00:00
  • Total Time: 00:20:00.00
  • Average Heart rate: 166

Filed under: Uncategorized  |  Digg! this story.  |  Leave a Comment

Activities: Year to Date

Distances
Run : 2 miles
Hours of Activity
 Bike: 0.6 - 63.6%
 Run : 0.3 - 36.4%
  Total:0.9
  • Blogroll