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The Training Blog of Kristen

Post by:krissyj8

Wednesday, November 19th, 2008 at 12:30 pm | No Comments »

Run - 0.3 hours - 11/19/2008

Workout:

Type: Run
Date: 11/19/2008
Time: 12:30:00
Total Time: 00:20:00.00
Distance: 2.05 miles
Average Pace: 9:45.37/mile

Filed under: Run, Uncategorized | Digg! this story! Digg! this story. | Leave a Comment

Post by:krissyj8

Wednesday, October 8th, 2008 at 12:30 pm | No Comments »

Run - 0.3 hours - 10/08/2008

Workout:

Type: Run
Date: 10/08/2008
Time: 12:30:00
Total Time: 00:20:00.00
Distance: 2.05 miles
Average Pace: 9:45.37/mile

Filed under: Run | Digg! this story! Digg! this story. | Leave a Comment

Post by:krissyj8

Sunday, October 5th, 2008 at 5:00 pm | No Comments »

Run - 0.6 hours - 10/05/2008

Workout:

Type: Run
Date: 10/05/2008
Time: 17:00:00
Total Time: 00:36:00.00
Distance: 3.5 miles
Average Pace: 10:17.5/mile

Filed under: Run | Digg! this story! Digg! this story. | Leave a Comment

Post by:krissyj8

Tuesday, September 30th, 2008 at 12:00 pm | No Comments »

Run - 0.6 hours - 09/30/2008

Workout:

Type: Run
Date: 09/30/2008
Total Time: 00:37:00.00
Distance: 3.5 miles
Average Pace: 10:33.8/mile

Filed under: Run | Digg! this story! Digg! this story. | Leave a Comment

Post by:krissyj8

Monday, September 29th, 2008 at 8:00 am | No Comments »

Run - 0.6 hours - 09/29/2008

Workout:

Type: Run
Date: 09/29/2008
Time: 08:00:00
Total Time: 00:36:50.00
Distance: 3.5 miles
Average Pace: 10:31.58/mile

Filed under: Run | Digg! this story! Digg! this story. | Leave a Comment

Post by:krissyj8

Friday, September 26th, 2008 at 6:00 pm | No Comments »

Run - 0.5 hours - 09/26/2008

Workout:

Type: Run
Date: 09/26/2008
Time: 18:00:00
Total Time: 00:30:00.00
Distance: 3 miles
Average Pace: 10:00/mile

Filed under: Run | Digg! this story! Digg! this story. | Leave a Comment

Post by:krissyj8

Sunday, September 21st, 2008 at 4:00 pm | No Comments »

Run - 0.4 hours - 09/21/2008

Workout:

Type: Run
Date: 09/21/2008
Time: 16:00:00
Total Time: 00:25:00.00
Distance: 2.5 miles
Average Pace: 10:00/mile

Filed under: Run | Digg! this story! Digg! this story. | Leave a Comment

Post by:krissyj8

Tuesday, September 16th, 2008 at 5:00 pm | No Comments »

Run - 0.3 hours - 09/16/2008

Workout:

Type: Run
Date: 09/16/2008
Time: 17:00:00
Total Time: 00:20:00.00
Distance: 2 miles
Average Pace: 10:00/mile

Filed under: Run | Digg! this story! Digg! this story. | Leave a Comment

Post by:krissyj8

Sunday, August 17th, 2008 at 11:00 am | No Comments »

Run - 0.4 hours - 08/17/2008

Workout:

Type: Run
Date: 08/17/2008
Time: 11:00:00
Total Time: 00:25:00.00
Distance: 2.5 miles
Average Pace: 10:00/mile

Filed under: Run | Digg! this story! Digg! this story. | Leave a Comment

Post by:krissyj8

Wednesday, August 13th, 2008 at 6:00 pm | No Comments »

Run - 0.4 hours - 08/13/2008

Workout:

Type: Run
Date: 08/13/2008
Time: 18:00:00
Total Time: 00:25:00.00
Distance: 2.51 miles
Average Pace: 9:58.01/mile

Filed under: Run | Digg! this story! Digg! this story. | Leave a Comment

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Activities: Year to Date

Distances
Run :	2	miles

Hours of Activity
	Bike:	0.6	-	63.6%
	Run :	0.3	-	36.4%
	Total:	0.9

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